Wednesday, October 24, 2012

Getting through cold and flu season.

     Last week about this time I was feeling awesome! I had started walking 3 miles a day and started doing one of those Bob Harper Biggest Loser workout video's. Life was good, I was down to about 335lbs! Then Thursday afternoon happened. I was in the office sitting at my desk and started feeling woozy. Its that moment when you close your eyes and say to yourself, "Please don't be sick, please don't be sick. Dear Lord I'm sick!" Had to head home early and was laid out the rest of the weekend. Boy was I looking forward to Monday.

     As the new week started I just had to get back up on that horse. They weighed me at the Dr's office and I saw that 330lbs pop up on that tiny screen. On the inside I was doing cartwheels and screaming like those people on Family Feud. I think I was more relieved that my body was still working as it fought off a virus. Tonight I am going to fire up that video again and pick up where I left off. So in total that is 30lbs down from where I started! I honestly do not remember the last time I weighed under 300lbs but I know it is somewhere near 1998. If my workout goes well tonight then it will be back to walking tomorrow!

Peace and good vibes!

-Mike

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