High school I remember no matter how hard I tried to do a 15 minute mile the best I could squeak out was 16:36 so for me 14:03 is a big deal. How man 34 year old men can say that they are out performing their teen-aged self in their 30's? Just think my goal weight is 168lbs so I still have a ways to go. Below is a graph of my weight loss since starting Medifast.
|My weight loss progress so far.|
I am looking forward to competing in a 5k this summer. I am trying to push myself and be ready for a 10k but if all I can handle is 5k then that will be fine with me. I am also looking forward to doing more outdoors / men type things. Not being in NH I have to admit I really miss just being able to go hunting and fishing. I love the woods and the outdoors, my wife not so much. For me the further away from city life the better. Steph loves being near 6 different grocery stores so she can use her coupons and get the best deals. In the boondocks you are lucky if there is a Super Walmart 45 minutes away. Just really looking forward to getting up and doing more!